Available Treatments & Services
Comprehensive mental health support tailored to your unique needs
Top Specialties
Men's Issues
Depression
Anxiety
Treatment Issues
ADHD
Anger Management
Body Positivity
Divorce
Domestic Abuse
Emotional Disturbance
Family Conflict
Grief
Infidelity
Education and Learning Disabilities
Life Coaching
Life Transitions
Parenting
Self Esteem
Self-Harming
Sports Performance
Stress
Substance Use
Suicidal Ideation
Trauma and PTSD
Veterans
Weight Loss
Our Services
Individual Counselling or Therapy
Counselling is a collaborative process between a trained therapist and a client that aims to facilitate emotional and psychological healing. It provides a safe and confidential space for clients to express their thoughts and feelings, gain self-awareness, and acquire valuable coping skills.
Therapy is a broader term that encompasses various therapeutic approaches, including counselling. Therapy is effective for addressing mental health issues, improving relationships, and fostering personal development. Our skilled therapists employ evidence-based techniques to help you achieve your goals.
Couples Counselling
Strengthen Your Relationship
Relationships can be challenging, and couples counselling can provide the support and tools needed to strengthen your bond. Our experienced couples therapists work with you to improve communication, resolve conflicts, and build a healthier, more fulfilling partnership.
Reconnect and Rekindle
If you're facing difficulties in your relationship, whether it's due to communication breakdowns, trust issues, or other concerns, couples counselling can help you reconnect and rekindle the love and intimacy you once shared.
Pre-Marital Counselling
Preparing for marriage is an exciting journey, and pre-marital counselling can equip you with essential skills for a successful partnership. Explore your expectations, values, and potential challenges to ensure a strong foundation for your future together.
Teen Therapy
Suitable for ages 14-17
Supporting the Next Generation
Navigating adolescence can be a turbulent time for both teenagers and their parents. Our youth counselling services provide a safe and empathetic environment for adolescents to express their concerns and develop essential life skills.
Addressing Adolescent Issues
Teenagers often face unique challenges, from academic stress to peer pressure and mental health issues. Our youth counsellors are trained to address these issues and guide adolescents toward a brighter future.
If you are reading this form and you are a child under the age of 19. A child is someone under the age of 19 years in British Columbia. Under the Infants Act and the common law, a child with sufficient capacity to make their own decisions is empowered to give legally binding consent to clinical counselling without the need for additional consent from a parent or guardian. Such a child is called a mature minor.
S.A.F.E. EMDR - Somatic Attachment Focused EMDR
S.A.F.E. EMDR is a form of therapy utilizing Bilateral Stimulation (BLS) - usually in the form of eye movements, tapping, or auditory tones in order to accelerate the brain's capacity to process and heal a troubling memory, thought, feeling, phobia, etc. BLS stimulates the same eye movements, which occur during Rapid Eye Movement (REM) or dream/sleep. BLS causes two parts of the brain to work in conjunction in order to reintegrate a memory. EMDR is effective in alleviating trauma-related symptoms, whether the traumatic event occurred many years ago or yesterday. It often yields desired results with little talking, without the necessity of pharmaceuticals, and does not require 'homework' in between sessions.
Attachment-Focused
S.A.F.E. EMDR recognizes that attachment patterns developed in early childhood can significantly impact an individual's ability to regulate emotions, connect with others, and process trauma.
Somatic Awareness
It emphasizes the body's role in processing trauma, incorporating somatic techniques and mindful awareness to help individuals become more attuned to their physical sensations and responses.
#210 - 347 Leon Avenue, Kelowna, BC V1Y 8C7 [email protected] 778-392-4208
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