I work from a humanistic, culturally sensitive, and client-centred lens. I draw on Client-Centered Therapy and Emotion-Focused Therapy for Individuals (EFIT), as developed by Dr. Sue Johnson, to help clients explore and process their emotions safely and supportedly.

Informed by a trauma-sensitive perspective and licensed in Somatic Attachment Focused EMDR, I understand how early experiences, relational injuries, and unprocessed emotions can shape the way we think, feel, and engage with the world. My approach is warm, collaborative, and grounded in the belief that people already possess the inner strengths they need to heal and grow.

“We’re all human. We all face struggles. But we also carry the tools to grow, connect, and thrive. It’s a privilege to walk alongside my clients on their path to healing and self-discovery.”

I offer a safe, nonjudgmental space where clients can express themselves openly and feel truly heard. I see counselling as a relational process rooted in trust, presence, and mutual respect.

Whether you’re navigating anxiety, grief, relationship challenges, identity exploration, or major life transitions, I tailor my approach to support your unique goals, values, and experiences.

Whether you’re seeking clarity, personal growth, or simply a place to be yourself, I offer practical tools, emotional insight, and steady guidance.

I’m deeply committed to helping individuals progress with resilience, purpose, and self-trust.